High blood pressure can be a killer. Learn how it can be controlled and even prevented with specific lifestyle choices. AFMC’s blog will feature heart-healthy articles throughout February.
Melissa Masingill returns to AFMC in the newly created position of chief business development officer.
There is a strong link between depression and alcohol. One may cause the other; one certainly makes the other worse. Find out how they’re connected and where to get help.
A type of depression that occurs when the days get shorter can be reduced or eliminated with a special type of therapy and behavior changes. If winter makes you sad, find out how to prevent it.
You have until Jan. 31, 2016, to apply for health insurance during the Open Enrollment period. If you don’t enroll, you’ll have to pay a penalty. Learn how to avoid the penalty.
Learn how to succeed with your New Year’s resolutions. We’ve compiled the top proven strategies from experts in psychology and behavior change. Let’s get started on successful resolutions for the New Year.
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